Real science.
Simple Tools.
Proven Results.
I spent many years (decades really) stuck in a daily drinking habit. My alcohol consumption was by definition…heavy.
I drank two or three drinks nightly and more on the weekends, on vacation, at parties or for “the game.”
In 2019, I finally acknowledged that unless I changed my relationship with alcohol...I was never going to have peace.
The habit felt unbreakable but I was committed to figuring it out.
And I did.
Since then, I've helped hundreds of people do the same.
Less alcohol.
Less worry.
More peace.
I want the same for you. Let's do this together.
You get immediate access to everything above for SIX MONTHS. Only $299 for six months of community access and LIFETIME access to all Step One course materials. That’s less than $2.00 per day.
Only available at the time of registration, you can add on two (:45) minute 1: 1 coaching sessions . We’ll meet before you access the course and then half-way through. Only available at registration.
Less alcohol. Less worry. More peace.
Before I head out on a trip, I like to see the itinerary. That's what Module One is all about. We're laying the foundation, setting some expectations and previewing what's to come. It's not long, but it's still important. Don't skip ahead.
We can't change what we can't see and the first step to creating a peaceful relationship with alcohol is awareness. Inside this module you're learn how science, society and the alcohol industry challenge us and how we can practice staying mindful of our own thinking.
Learn why making a doable drink plan is such an important part of changing your drinking habits, the practice of continuous improvement and when we don't plan. (Hint:Never)
At the bottom of the pyramid, the foundation of the Peace & Power Framework,is the BMRC. This one tool is a metaskill that can be applied to any habit that doesn't serve you. Mastering the BMRC requires time and practice...this is the module to get you started!
Having a Doable Drink Plan is important and even more important might be the Off-Plan Plan. In this module, I'll be teaching you how to use compassion and curiosity to learn from missteps, the value of struggle and why we go off plan in the first place.
We're talking about becoming a mental ninja! In this module we'll keep educating ourselves on the science of alcohol and neuroscience. We'll learn why finding a tribe and learning together can speed up your results.
You've been doing great work and it's work that we want to keep doing for the resto of our lives. In this module, we'll undo urges, practice new beliefs and remind ourselves that we can always dive back in.
You get lifetime access to all course curriculum.
Better Together is my customized accountability partnership and groups option.
Ask Molly is a direct forum to ask me questions and get answers.
Six months of group coaching is included! If you can’t make it, there’s a recording available.
If you do the work and this program doesn’t work for you, then yes you can absolutely get your money back.
You have to do put forth some effort and share that work with me because change doesn’t happen just because you finish the course or read the book.
It happens when you follow-through with action.
I can teach you how, but you still have to make it happen in your life.
If you’re really doing the work and not finding success then let me know.
It starts as soon as you join! You have immediate access to everything including the course, the coaching and the community connection.
All you have to do is sign up and you’ll get everything delivered straight to your inbox within about 15 minutes.
So you can start today! Or tomorrow! Or next week! Or next year! (Though my vote is for starting sooner rather than later!)
I’ll bet that those previous attempts revolved around a lot of rules and restrictions around the action of drinking.
I would venture a guess that you’ve never really understood the connection between how the habit works in your life
and how your unconscious stories and beliefs are fueling your desire to drink.
Making Peace with Alcohol uses a unique combination of science and cognitive behavioral therapy to help you change your habit from
inside. And, the only way you won’t be successful is if you quit trying. Life time access, remember?
Your membership in Making Peace with Alcohol is six months. We’ll send you a reminder and after that, it’s $25/month EXCEPT that you have lifetime access to all Step One materials. Pretty cool, right?
Take advantage of the opportunity for 1:1 coaching. Most coaches in my space are charging twice as much for 1:1 coaching (and
that’s if you can even get them 1:1). This is the one part of this program that is completely optional and it costs extra but it’s also where
I’ve seen people get the best (and fastest) results.
You're ready to stop over-drinking and change your drinking habits.
You're ready to stop worrying about your drinking.
You're ready to take action using a proven method that will make change sustainable.
You're ready for Making Peace with Alcohol.