I spent more than 30 years trapped in a daily drinking habit that felt “unbreakable”. Despite loathing what alcohol had meant in my life and living with my mother’s alcoholism since childhood, I developed my own unhealthy (and oxymoronic) relationship with alcohol.
I worried about becoming an alcoholic, worried that my alcoholic genes made me desire alcohol more, worried that I was setting a bad example for my children. Worry was my default lifestyle.
I had spent most of my life being anxious about alcohol and was resigned to it being my “lot in life” as the adult child of an alcoholic and someone who drank more than I wanted to.
Until I learned it didn’t have to be that way.
I learned how to change my thoughts and rewrite the stories I had always believed about alcohol and alcoholism.
I learned that you don’t have to make ultimatums, you don’t have to struggle, and you can create a peaceful relationship with alcohol: past, present and future.
Breaking the Bottle Legacy will help you do the same.
Whether you are an adult child of an alcholic, or a daily habit drinker, Breaking the Bottle Legacy is for you.
Coming soon to Amazon!