Help for Daily Habit Drinkers and Adult Children of Alcoholics
Help for Daily Habit Drinkers and Adult Children of Alcoholics
I wrote this e-book to help answer a question people ask all the time? They want to know the truth about alcohol and how much is considered to be “safe”.
In Alcohol Truths, I use science to help answer that question for you. You’ll learn that it’s all very individual and there’s a worksheet included to help you determine how your current drinking level or a reduced drinking level might benefit you in terms of:
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Recommended Reading
Learn more about it from the National Institute On Alcohol Abuse and Alcoholism.
Moderation Management is a non-profit organization dedicated to helping people moderate drinking through guided self-help. Visit Moderation Management.
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